Exploring Martial Arts, Men's Mental Health, and Relationship Dynamics with Kyle Craik

In this episode, Lisa McGrath welcomes Kyle Craik to explore the intersection of podcasting, wellness coaching, and martial arts. They delve into how martial arts impart life lessons across ages and discuss sports injuries and pop culture's role in martial arts interest. The conversation highlights the "Good Grief" book launch and its unique stories, navigating identity, grief, and the significance of Men's Mental Health Month. They examine evolving men's roles, gender dynamics, and the importance of raising emotionally intelligent boys. Topics include traditional masculinity versus emotional intelligence, relationship challenges, therapy, and online dating. Kyle shares insights on his podcast, dojo, and the promotion of "Good Grief."